These 8 Drinks Will Accelerate Your Metabolism And Help You Burn Fat Like Crazy!

Weight loss is a huge challenge, both physically and mentally. Losing extra weight is a difficult process that needs a proper diet and regular exercise. Weight gain and obesity are two of the major health concerns throughout the world. With obesity being connected to serious health problems like diabetes and heart disease. For this reason, you need to stimulate your metabolism and stop the excess weight gain.

Losing weight does not mean just improving your physical appearance – it’s also about improving your overall wellbeing. If you want to start losing weight, you need to understand its possible and try your hardest.

Today we’re going to show you 7 simple drinks you can prepare at home which will boost your metabolism and digestion and help you keep your weight in check.

Mint tea

Mix 7 cups of green tea with a few lemon slices and a handful of mint leaves. Then leave the drink overnight in a jar. Drink a glass of the refreshing tea every morning before breakfast and you should start losing weight after a couple of weeks.

Strawberry smoothie

Ingredients

  • ½ cup of oatmeal
  • ¼ cup flaxseeds
  • 1 cup of strawberries
  • ½ a liter of milk
  • 1 cup of yogurt

Preparation

You just need to mix all the ingredients in a blender. Then drink the smoothie fresh before meals. You should notice the first results in a few weeks.

Spicy tea

Ingredients

  • 1 teaspoon cayenne pepper
  • 1 tablespoon honey
  • A glass of warm water
  • A teaspoon of cinnamon
  • ½ a lemon

Preparation

Mix the ingredients well until you get a nice mixture. Then drink the spicy tea each morning to in order to boost your metabolism and digestion.

Fruit smoothie

Ingredients

  • ½ a glass of water
  • 1 cup of raspberries
  • 2 grapefruits (juiced)
  • 2 pineapple slices

Preparation

Mix the ingredients in a blender. After that leave the smoothie in the fridge for a couple of hours. Drink it every morning and you will start to lose weight soon.

Chocolate smoothie

Ingredients

  • Chocolate powder
  • ½ l. of milk
  • ½ cup of oats
  • ¼ cup amaranth
  • Honey

Preparation

Just like all other smoothies, mix the ingredients in a blender and drink the smoothie every day on an empty stomach as soon as you wake up.

Apple smoothie

Ingredients

  • 1 green apple
  • 1 grapefruit (juiced)
  • A cup of water
  • 1 lemon (juiced)
  • A teaspoon of honey

Preparation

Cut the apple and mix everything in a blender, then add the honey and drink the smoothie before your breakfast.

Orange and banana smoothie

Ingredients

  • 1 orange and banana each
  • ½ cup of low-fat yogurt
  • A teaspoon of ginger
  • A tablespoon coconut oil
  • 2 tablespoons whey
  • 2 tablespoons linseed

Preparation

Place all the ingredients in a blender, mix them in the fastest setting until you get a homogenous mixture. Like with the other drinks, drink the smoothie in the morning before your breakfast and you’ll soon notice the results.

Source: lnfotainment.com

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